The Ardell Real Wellness Self-Assessment
This self-assessment tool is designed to reflect your knowledge, level of satisfaction and overall experience of Exuberance, one of the four REAL dimensions of well-being. Self-assessments for the dimensions Reason, Athleticism and Liberty are also available.
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The self-assessment protocols are copyrighted; all rights are reserved. Visit donardell.com for licensing information related to educational, business, non-profit, or other uses of one or more of the four REAL wellness self-assessments, as well as a separate stress management self-assessment test.
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The purpose of all self-assessments is to promote awareness and an added commitment to REAL wellness mindsets and lifestyles. The overall goal is a philosophy guided by reason, inspired by exuberance, supported by athleticism, and enriched by heightened personal freedoms.
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